One Thing At a Time

I take two baths a week— Saturday afternoon and Sunday afternoon. This image somehow feels counterintuitive when I look at it.. energy along with my relaxation. This used to be a White Claw and I’m good with my replacement.

As I look at my day, the reliance on caffeine is still there. It was long before my son but became more prevalent certainly after him. It’s something I’d like to tackle but if there is one thing I’ve learned as I get older it’s this— one thing at a time. As I’ve been sharing here lately, I’ve been working hard on my daily diet and exercise. This one might topple me over the edge. As we do the work, each new habit takes something of ourselves to achieve— to make into a way of life and not just a passing attempt. These things don’t just happen overnight as I feel like they once did in my 20’s when I might change a habit at the mere thought of a single positive. There is no one particular way. No definitive path. It’s different for each of us. The important thing is that we’re working towards something that betters ourselves.

So Will I

I really lost sight of some things for a couple of years. Given my past, much of my early adulthood was one spent feeling just incredibly grateful for every single good moment, good memory, and good person to come my way. There were the moments that still broke me for a time until I could regain my footing and focus but my faith held me strong to my core. I never felt overtaken… until then– Sept 2022. I see the pictures from that time and know the internal battle brewing before it completely boiled over. A battle that was not visible to anyone other than myself and the thing I could not control at the time– my health. And, in the span of one month, I could not see how to move forward in a positive way. I could not see past the current day and how to get through it. I was lost.

I sit here now, in 2025, just incredibly grateful to once again see so much more than the current day. The past 2.5 years have taught me a lot about patience and the value of the slow dance. I say this knowing that I am not 100% where I want to be on a personal level just yet– I guess we never truly are and should be working towards something, but I have my goals for the short term and long term and there is a lot of work yet to do. I used to think that I needed to hold my partner or son up as the reason for the hard work but have quickly discovered that my reason why has to be me or it won’t work.

I have some things to share with you in the future as I begin the work to go through my mom’s old papers over the coming months and take the journey to get to know her inner dialog. I will read them now in a really good place– one of acceptance and forward thinking. Over 2024, I reached out to my mom’s long-term partner after my dad as well. This was something that I had once felt the need to close the door on but as I now work through my own motherhood experience, I found that my needs changed. While awkward and strange in some ways, this has been a positive step for me.

2022 represented a significant pause for me and was one that carried into the following two years, and I hope that 2025 will be one of important steps and growth. I do not leave that difficulty behind me but carry it forward as just one of the many things that have shaped me into who I am meant to be. I will however, leave the darkness behind.

“And as You speak
A hundred billion failures disappear
Where You lost Your life so I could find it here
If You left the grave behind You, so will I”

September 2022