Dear Dad

Been walking on a tightrope, juggling high hopes and reality
Just trying not to mess up, tryna keep my head up, fighting gravity
I can’t outrun growing up, I still feel like a kid


Quick to judge the ones we love
Sometimes I forget


It’s your first time on Earth too
And I hope that you know that I don’t blame you
It’s just pain that you were passing down
I’m older, and I see it now
It’s your first time on Earth too

Back then, I didn’t get that you gave me the best that you knew how to do
You were far from done growing up when you had a kid


Quick to judge the ones we love
Sometimes I forget


It’s your first time on Earth too
And I hope that you know that I don’t blame you
It’s just pain that you were passing down
I’m older, and I see it now
It’s your first time on Earth too

My Five Whys

Why does his drinking bother me?

Because it impacts the weekend and causes me to feel alone in my own mind as he escapes through it.

Why does this bother me?

Because I feel like he doesn’t want to be here.

Why does this bother me?

Because I used to feel like I was what made his life better.. a light in it. Now I feel like just another one of his problems.

Why does this bother me?

Because if he thinks I am part of the problem, maybe I AM just another part of the problem.

Why does this bother me?

Because if I AM a part of the problem, that means I have failed as a wife and partner.

The Turning Point

It has been 104 days since I took my starting photo as I began my workout journey. I can’t be sure of when my diet changes preceded it to be honest, but I can guess that it was about 2-3 weeks before that photo. I am still going strong. It’s strange to think about the number of times over the past couple of years that I promised myself that I was going to make changes– I was going to start prioritizing myself– and I failed every single time. What changed? When I look back over it all, it’s not what happened to me but what happened to him.

Ever since I picked this blog back up, I have struggled with what all to share here as I have navigated some significant personal challenges. Back in 2022, I went through a health journey that lingers with me today but in a way that I have learned to manage. The biggest change coming out of that is one in which I found myself in a place mentally where I had not been for some time in my life. I was frustrated with our medical system, with lack of care, little answers, and the expense of it all. Not to mention the ways in which it impacted my life for some time. In short, I became ungrateful and a little bit angry. I could no longer see some of the beauty around me.

Back in December, my little brother went through a psychotic break and in some strange way, I found that instead of dragging me further down, it somehow managed to wake me up. What was I doing? Why was I hiding from the life around me? I had no excuse. The tools were in my hands. I had all of these things that I could only dream about ten years ago, all that I hoped and dreamed about, and yet I was as unhappy as I had ever been. I was so far down in the mud; I had no idea how to claw back out. And as I watched my little brother’s life implode, I chose to save myself.

It hasn’t gotten easier. He is now out on the streets as he has chosen to do. I have worried and researched, googled, looked at all of the updates in the courts, jail roster, google, etc. I still do this every day. Where is he? I don’t know.. and I live with that every day. But, I live. I am so grateful for this life, our home, my son, and the support system that I have created around me over the past 18 years.

I have this one body and mind to take care of as I navigate more of what life throws my way. I think about the years ahead in my marriage. This year, we will celebrate 7 years of marriage and 10 years together. Our son will start school later this year. Our dogs are both 11 years old and we will have to go through their passing at some point and explain this to our son. My husband’s grandparents are getting older, and my own father is now 71. The economic climate is challenging and who knows if we will deal with job loss between the two of us at some point. We will face these things ahead and I hope to continue to head towards a stronger version of myself as we push through.

If I have learned anything, it’s that I can’t hide away. It feels awful and lonely and it’s not how I want my son to view the approach. More than anything though, I found that I needed to make changes and recenter myself not for him but for me. Growing up, I could never understand why my mom chose a drink over me every single day and I verbally asked her on multiple occasions to choose me. She never could and I now understand that what she needed to do was choose herself before she could even begin to choose me. And.. I do choose me. I choose this life. I choose to face it head on with a mind and body that is getting stronger every day. All I needed to do, was wake up.

The List

I used to start out a new year by looking at the prior year’s bucket list, crossing things off and adding new ideas. It has probably been over a decade now since I’ve given this activity a shot and I find myself itching to make some changes or try something new– more than ever before.

I started my latest list yesterday and it’s interesting to find myself jotting down some things that I know were on my list all those years ago. It’s likely that I have also crossed a whole bunch of things off but I have so far unfortunately been unable to track down what would have been my most recent one given the demise of Facebook notes. So here I am, starting new.

This all started early this week when I found myself contemplating ideas for entirely new hobbies that I could potentially try out. To be honest, this is a drive that I have not felt in years. Am I going through a crisis? This is something that I began to wonder as I was writing down ideas such as– learning to play guitar (used to be on the old bucket list).. or maybe piano since our son is asking for a keyboard. The last time I felt this way was at 25 when I looked around and realized I was not even close to where I wanted to be in life when it came to work, home, my personal life– all of it. I will turn 38 later this year and I can at least say that my view is much different now. I am exactly where I want and need to be in work and at home. I have my own little family and a very good life where we are comfortable, and I have more of the means to actually try new things.

When I looked ahead at my ideas (some of them grand) all of those years ago, I felt uncertainty and unsure of how to get there. Today, I feel excitement and okay that some of these goals are within view while others may be far up ahead just yet. A few of these can and will be crossed off this year and I can’t wait to dive in!

The less I understand her..

One of my favorite things about mornings is packing his lunch for the day.

The more time that I give to my son, the less I understand her. I just saw a video on this topic but in the opposite breadth– understanding a mother’s love as you yourself become one. My mom was so often annoyed by hugs, wouldn’t keep me home with her even on the one occasion that I cried for it (she was stay at home but we went to the babysitter every day while my dad worked), and used being her daughter- or rather not getting to be her daughter– as a form of punishment. It’s kind of crazy to think about now, as I continue this dive into what it is now to be a mother to my own son. I’m actually blown away by how quicky those memories and normalcies for me at that time all feel so foreign and unbelievable now. There is no stronger, no bigger, no more beautiful a love and I am embracing it with everything I have until that inevitable day when I am no longer the coolest and bestest in his world. He will always be in mine.

Free

She met me in my dreams last night again as she does every few months or so… my mother. As always, it’s as though we are the same as we were over a decade ago– before the dementia and the loss of her, though not yet physical. She is visiting and I have my son with me– an unusual departure from past dreams where I typically revert back to days before this incredible life that I have created with my boys. She is annoyed and disinterested in my son, her focus entirely on me and what I can do for her. My husband is not in the room, and I seem to not want him to be. I message him on my phone telling him that she is still here and to please not show up until she is gone but he doesn’t get the message and soon walks into the room. Now she is angry. Why is he here? Why have I hidden him from her? I finally speak the only words said out loud in this dream and they are to him. “She wishes that I’d never found you. If it were up to her, I would be alone for my entire life.” Then I wake up.

In my past life with my mom, there was no room for anyone but her. She monopolized my life, and this was how she’d wanted it to always be. Today, as she is now in a home and unable to care for herself, I can’t help but constantly wonder what she would think if she could see that I have remained broken free with this life that I have built that is entirely my own. From the earliest I can remember, she would ask me often- “You’ll take care of me forever, right? I know you’ll be the one to do it.” Sometimes I almost feel guilty about it. Then I fall asleep and meet my past yet again and I remember why I worked so hard to get to this life. And, when I awake, I am once again free.

The Most Important Thing

I took this image a little over a month ago of my breakfast, feeling pretty good about my veggies and cold brew. Not a lot of calories right there– eating healthy! I’ve spent the past couple of months working on my health. Working out is something that used to be very important to me but when my son came along in 2020, I just didn’t find the time. The last thing I wanted to do was get up earlier than 4am to make it happen before work or hop on the elliptical as soon as I got home and was already concerning myself with what was for dinner and how we were going to go about the bedtime routine that night.

Flash forward a few years and I was struggling! Not so much in the way of weight– yes a little extra around the middle but I am 37, have given birth, and my body is not the same as when I was 27. Mostly, I was feeling tired all the time, sleeping terribly, and getting sick A LOT (partly can’t be helped when you have a little one in daycare). So, I started working out about 10 weeks ago.. a little at a time with cardio first, followed by weightlifting built in more and more each week. My work outs are now flipped from 10 years ago with cardio making up about 1/3rd of it and the rest strength training.

Next came my diet. Breakfast is what you see above when I initially started working out but if I am going to build muscle, this won’t work. I wasn’t getting much out of it. I have now turned my focus to proteins and building those in where I can. The cold brew now contains protein (it was initially difficult for me to wrap my brain around adding calories to my coffee). I now put together a breakfast bowl of a cup of hashbrowns, an egg, and something lean like venison to create a balance of protein, carbs, and healthy fats. I have been also trying a lot of new recipes and foods for lunch and dinner and will likely share some here as I continue my journey.

I think what I am really hoping to articulate is that I have not done anything super special. I have not joined any groups, hired a personal trainer, bought expensive special supplements aside from my protein powder (not expensive – from Walmart) and making sure I take daily vitamins. I have not gone all in from day #1 as I used to be able to do in the past when I was in my 20’s and I had more time (and energy) to just focus on myself. I have eased into a new way of going about my day and it is becoming my new normal.

Most important of all, I am doing this for me. Yes, I love watching as my 4.5-year-old son comes to hang out with me and “work out” alongside me. He is my biggest cheerleader and I hope he is viewing how important it is that we take care of the body that we have. I love sitting with him in the quiet of our living room on Saturday morning– me with my protein coffee and he with his “coffee” (actually milk) in his little yellow mug– just the two of us, chatting about the start of our day. I love all of that but at the end of the day, through some of these moments in life, I have found the hardest person for me to love has been me and yet, it’s one of the most important things I can do.

So Will I

I really lost sight of some things for a couple of years. Given my past, much of my early adulthood was one spent feeling just incredibly grateful for every single good moment, good memory, and good person to come my way. There were the moments that still broke me for a time until I could regain my footing and focus but my faith held me strong to my core. I never felt overtaken… until then– Sept 2022. I see the pictures from that time and know the internal battle brewing before it completely boiled over. A battle that was not visible to anyone other than myself and the thing I could not control at the time– my health. And, in the span of one month, I could not see how to move forward in a positive way. I could not see past the current day and how to get through it. I was lost.

I sit here now, in 2025, just incredibly grateful to once again see so much more than the current day. The past 2.5 years have taught me a lot about patience and the value of the slow dance. I say this knowing that I am not 100% where I want to be on a personal level just yet– I guess we never truly are and should be working towards something, but I have my goals for the short term and long term and there is a lot of work yet to do. I used to think that I needed to hold my partner or son up as the reason for the hard work but have quickly discovered that my reason why has to be me or it won’t work.

I have some things to share with you in the future as I begin the work to go through my mom’s old papers over the coming months and take the journey to get to know her inner dialog. I will read them now in a really good place– one of acceptance and forward thinking. Over 2024, I reached out to my mom’s long-term partner after my dad as well. This was something that I had once felt the need to close the door on but as I now work through my own motherhood experience, I found that my needs changed. While awkward and strange in some ways, this has been a positive step for me.

2022 represented a significant pause for me and was one that carried into the following two years, and I hope that 2025 will be one of important steps and growth. I do not leave that difficulty behind me but carry it forward as just one of the many things that have shaped me into who I am meant to be. I will however, leave the darkness behind.

“And as You speak
A hundred billion failures disappear
Where You lost Your life so I could find it here
If You left the grave behind You, so will I”

September 2022

Never forget.

Elephants don’t forget.. or mostly they don’t. It can be a bit of an exaggeration. I have always been highly interested in the concept of how much they likely remember though and the connections they maintain throughout their lives. Elephants can live for many years during which they follow a matriarch. They are far more likely to follow a 50 year old matriarch over a 30 year old one. They prefer to follow one who is experienced and wise. 

Last night,  I could barely sleep at all. I must have tossed and turned the entire night and when I finally did fall asleep, I woke up early and laid in bed next to him for hours. The whole house was so silent and all I could think about was the burn of a new tattoo on the back of my neck. Something had stirred within me all night.. and my past– my journey– was burned on the back of my neck. I can’t explain it. Through my relationship with him over the past two years, I have had to really stop and confront my demons and it has been so painful at times. Sometimes I even feel ugly for my insecurities or unlovable. For awhile, I struggled with having them at all. I wanted to be perfect, the way I am sure that he thought I was when we first started dating. But I am not perfect and I shouldn’t try to be.. and he loves me anyway. I am learning that too. 

And for all of the times that I feel ugly for the anxiety inside as I work through all of the baggage that I’d hidden in a closet somewhere instead of dropping off on the side of the road as I should have, this tattoo is a beautiful picture of that struggle. It’s a reminder.. my reminder.. of all that I have come from and all that I have to look forward to. My experiences only make me stonger.

“Forget what hurt you but never forget what it taught you.”