It’s currently 6:32 on a Sunday morning and I’m sitting on the couch, fire going, iced coffee in hand.. waiting to hear the pitter patter off a little boy’s feet on the stairs as he comes to find me in the morning for our daily coffee snuggle. Our new weekend morning tradition is my favorite. I love the quiet of the wait… and, there is nothing better than the sound of his footsteps ❤️
5oz cold brew coffee concentrate, 7oz water, 2 scoops of collagen peptides protein powder, splash of creamer.
100 calories, 5 carbs, 18 grams of protein, 1 gram of fat (from the creamer).
I start my morning with this every day but this is NOT my breakfast. I find it’s a great start to my day! One of the hardest things for me to get used to about two years ago was cold coffee but it was a change that I had to make when I went through a still unexplained health ordeal with my bladder in 2022. It’s two years later and I have not been fully diagnosed but have been on medication for overactive bladder that entire time and have had to make dietary changes. One of those is that I cannot drink hot coffee. The acid flares everything up. I never thought I’d like cold coffee but I absolutely prefer my coffee that way today.
I’m washing dishes while pasta is cooking on the stove. One dog is at my feet while the other is staring out the door at a man who is making brats on the grill while simultaneously working on his car. Sweet Home Alabama is playing on the radio. All I’m thinking is… what a beautiful life ♡
#NYX liquid suede
Absolutely love it!
Freeing Kate 